Superfoods to Boost Your Health
Beetroot increases our own endogenous antioxidants, contains betacyanin a powerful antioxidant that increases the activity of glutathione peroxidase and glutathione-S-transferase, two antioxidant enzymes made in our liver that protect liver cells against free radical damage.
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Health Benefits of Exercise
Physical exercise is important for maintaining physical fitness & can contribute positively to maintaining a healthy weight, building & maintaining healthy bone density, muscle strength & joint mobility.
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Natural medicine Causes & Treatment of Psoriasis
From a natural medicine perspective there are dietary, lifestyle, supplement & herbal medicine advice that will address the causes of psoriasis & alleviate the symptoms.
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Winter is Kidney Time
In Traditional Chinese Medicine TCM, the organ that corresponds to the season of winter is the kidneys. The paired kidneys are part of the urinary tract. The urinary tract also consists of ureters, the bladder & the urethra, connecting the bladder to the outside.
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Natural Medicine Performance Enhancers
Legal natural performance enhancers, also known as ergogenic aids, will give you a mental & physical edge while exercising & competing without causing you harm or threatening yours & your sports reputations.
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Acupuncture Treatment for Pain
To assess the potential of acupuncture to reduce waiting times, reduce pain and satisfy the desire of patients to see complementary medicine within mainstream healthcare hospital system.
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